Social/Psychological

How to Manage and Overcome Anxiety or Depression

Image by Engin Akyurt from Pixabay

Disclaimer; The medical information provided in this material is, at best, of a general nature and cannot substitute for the advice of a medical professional i.e. a qualified doctor/ physician, psychiatrist, nurse, pharmacist, or such. Emergency action planning is not…
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Nine Mental Shifts for Highly Successful People

Everybody has an opinion of what it takes to succeed. There are millions of people who would tell you what they think you need to do to be the success you think you want to be. And I am one…
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As A Man Thinketh

To start the week, I wanted to give you the classic book, As A Man Thinketh. I will admit I am following in someone else’s tracks. I received this by email today from Dave Dee. And I decided to pass…
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10 TIPS TO STAY POSITIVE WHEN EVERYONE IS GOING CRAZY

 Staying positive when the world is going crazy is one of the best ways of surviving the tide and sailing out of the storm. However, this task can be challenging but may possibly be the only thing that can get…
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FACING A PANDEMIC WITHOUT PANIC

A recurring theme I have been witnessing in the last few weeks is stress. The stress of being forced into an unknown situation will cause people who are not prepared to panic. Even now weeks into the social distancing self-isolation…
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