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Tip of the Day – Protein

Tip of the Day – Protein Lately, I have been craving more protein in my diet for some reason. I eat more meat, nuts, and dairy products. And I still crave more protein. There are many reasons to have a…
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What Happens When???

20220427 What Happens When??? Deciding to change the plan while in play can be the worst thing you ever did. The disaster planning process requires redundancy options. If plan A does not work, go to plan B. This system of…
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BoB Is Your Friend

20220426 BoB Is Your Friend Spring has sprung, and the clock is ticking for Floods, Hurricanes, Tornadoes, and Wildfires. In evacuation situations, your Bug Out Bag, or “BoB,” is your friend. It’s important to consider what you’ll need to make…
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Word of the Week – Compromise

20220425 Word of the Week – Compromise Word of the Week – Compromise   https://www.dictionary.com/browse/compromise I bring up this word to ponder because of some of the positive and negative connotations of the term compromise. Look it up in the…
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Tip of the Day – Time

20220422 – Tip of the Day- Time We only have 24 hours in a day. Use that time wisely. Every once in a while I need to reassess my time wasters. Today is one of those times. Use the below…
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